{"id":1604,"date":"2022-07-06T09:54:37","date_gmt":"2022-07-06T09:54:37","guid":{"rendered":"https:\/\/kapvie.com\/?p=1604"},"modified":"2026-02-10T10:19:14","modified_gmt":"2026-02-10T10:19:14","slug":"rooibosrecipe-espresso-date-balls-by-carmen-niehaus","status":"publish","type":"post","link":"https:\/\/kapvie.com\/fr\/rooibosrecipe-espresso-date-balls-by-carmen-niehaus\/","title":{"rendered":"Boules de dattes \u00e0 l'espresso"},"content":{"rendered":"

Boules de dattes \u00e0 l'espresso<\/h1>\n

SERVITS :<\/strong> Donne 40 boules
\nDIFFICULT\u00c9 :<\/strong> Facile
\nTEMPS DE PR\u00c9PARATION :<\/strong> 20 Minutes<\/p>\n

INGR\u00c9DIENTS<\/strong><\/p>\n

400 g dattes d\u00e9noyaut\u00e9es
\n1,25 ml (\u00bc t) bicarbonate de soude
\n125 ml (\u00bd c) eau bouillante
\n375 ml (1\u00bd c) avoine or<\/strong> 1 paquet (200 g) biscuits au son sans sucre
\n125 ml (\u00bd c) cacao
\n250 ml (1 c) noix de coco d\u00e9shydrat\u00e9e
\n80 ml (\u2153 c) huile de coco, fondue
\n45\u201460 ml (3\u20144 T) Carmi\u00e9n Rooibos Espresso (Naturel<\/a>\u00a0or\u00a0Chai<\/a>)
\nnoix de coco d\u00e9shydrat\u00e9e pour rouler<\/p>\n

 <\/p>\n

INSTRUCTIONS<\/strong><\/p>\n

Placez les dattes dans un bol en verre et saupoudrez-les de bicarbonate de soude. Versez l'eau bouillante et passez au micro-ondes pendant 1 minute. Laissez refroidir.<\/p>\n

Placez les dattes avec le reste des ingr\u00e9dients, \u00e0 l'exception de la noix de coco n\u00e9cessaire pour rouler les boules, dans le bol du robot et mixez jusqu'\u00e0 obtention d'une p\u00e2te lisse.<\/p>\n

Pr\u00e9levez 12,5 ml (1 cuill\u00e8re \u00e0 dessert) du m\u00e9lange et formez des boules, puis roulez-les dans la noix de coco. R\u00e9frig\u00e9rer jusqu'\u00e0 ce que vous en ayez besoin.<\/p>\n

 <\/p>\n

Un conseil :<\/strong><\/em>\u00a0Ajoutez un peu de miel si vous pr\u00e9f\u00e9rez une boule de dattes plus sucr\u00e9e.<\/p>\n

 <\/p>\n

RECETTE PAR : Carmen Niehaus
\nSOURCE : Carmien<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Espresso Date Balls SERVES: Makes 40 Balls DIFFICULTY: Easy PREP TIME: 20 Minutes INGREDIENTS 400 g pitted dates 1,25 ml (\u00bc t) bicarbonate of soda 125 ml (\u00bd c) boiling water 375 ml (1\u00bd c) oats or 1 packet (200 g) sugar-free bran biscuits 125 ml (\u00bd c) cacao 250 ml (1 c) desiccated coconut […]<\/p>\n","protected":false},"author":1,"featured_media":1608,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42,44],"tags":[],"class_list":["post-1604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-carmien","category-recipes"],"yoast_head":"\nEspresso Date Balls - Kapvie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kapvie.com\/fr\/rooibosrecipe-espresso-date-balls-by-carmen-niehaus\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Espresso Date Balls - Kapvie\" \/>\n<meta property=\"og:description\" content=\"Espresso Date Balls SERVES: Makes 40 Balls DIFFICULTY: Easy PREP TIME: 20 Minutes INGREDIENTS 400 g pitted dates 1,25 ml (\u00bc t) bicarbonate of soda 125 ml (\u00bd c) boiling water 375 ml (1\u00bd c) oats or 1 packet (200 g) sugar-free bran biscuits 125 ml (\u00bd c) cacao 250 ml (1 c) desiccated coconut […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kapvie.com\/fr\/rooibosrecipe-espresso-date-balls-by-carmen-niehaus\/\" \/>\n<meta property=\"og:site_name\" content=\"Kapvie\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-06T09:54:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-10T10:19:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kapvie.com\/wp-content\/uploads\/2022\/07\/Date-Balls.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"VRadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"VRadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/kapvie.com\\\/rooibosrecipe-espresso-date-balls-by-carmen-niehaus\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kapvie.com\\\/rooibosrecipe-espresso-date-balls-by-carmen-niehaus\\\/\"},\"author\":{\"name\":\"VRadmin\",\"@id\":\"https:\\\/\\\/kapvie.com\\\/#\\\/schema\\\/person\\\/daef19bbb19dec20387da76bccbe1524\"},\"headline\":\"Espresso Date Balls\",\"datePublished\":\"2022-07-06T09:54:37+00:00\",\"dateModified\":\"2026-02-10T10:19:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/kapvie.com\\\/rooibosrecipe-espresso-date-balls-by-carmen-niehaus\\\/\"},\"wordCount\":157,\"publisher\":{\"@id\":\"https:\\\/\\\/kapvie.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/kapvie.com\\\/rooibosrecipe-espresso-date-balls-by-carmen-niehaus\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/kapvie.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Date-Balls.jpg\",\"articleSection\":[\"Carmien\",\"Recipes\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/kapvie.com\\\/rooibosrecipe-espresso-date-balls-by-carmen-niehaus\\\/\",\"url\":\"https:\\\/\\\/kapvie.com\\\/rooibosrecipe-espresso-date-balls-by-carmen-niehaus\\\/\",\"name\":\"Espresso Date Balls - 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